“If you change the way you look at things, the things you look at change.” - Wayne Dyer

“Failure is simply the opportunity to begin again, this time more intelligently.” - Henry Ford

The twin Lakes of Muanenguba on Mount Muanenguba located in Bangem, Cameroon which hold a strong cultural significance for the indigenous people. One is believed to be female (Blue Lake) and the other is considered male (Green Lake).

DO YOU KNOW: Nigeria has the best aviation safety record in Africa, with two fatal plane crashes in the last 10 years.

DO YOU KNOW: Cairo is the largest city in Africa, in terms land area. It is the capital of Egypt and one of the most populated cities on the continent.

DO YOU KNOW: Zimbabwe's former First Lady, Grace Mugabe was awarded a PhD in Sociology, after two months of registering at the university in 2014.

DO YOU KNOW: Nigeria is the African Country with the highest extreme poverty rate with 12.2%, followed by the Democratic Republic of Congo with 9.9%.

“I do not try to dance better than anyone else. I only try to dance better than myself.” - Arianna Huffington

“If you don’t risk anything, you risk even more.” - Erica Jong

DO YOU KNOW: Lake Volta, Ghana, is the largest artificial reservoir in the world based on surface area. It is contained behind the Akosombo Dam which generates a substantial amount of Ghana's electricity.

DO YOU KNOW: Algerian white soup (Chorba beïda) ranks as the fourth-best soup in the world and the best in Africa according to the global specialist website TasteAtlas.

“Courage is the most important of all the virtues because without courage, you can't practice any other virtue consistently.” - Maya Angelou

“The only way of discovering the limits of the possible is to venture a little way past them into the impossible.” - Arthur C. Clarke

Courage doesn't always roar. Sometimes courage is a quiet voice at the end of the day saying, "I will try again tomorrow." - Mary Anne Radmacher

“Live out of your imagination, not your history.” - Stephen Covey

FACT: Most googled career choices in each African country.

“Be sure you put your feet in the right place, then stand firm.” - Abraham Lincoln

“If you really want to do something, you'll find a way. If you don't, you'll find an excuse.” - Jim Rohn

“What you do speaks so loudly that I cannot hear what you say.” - Ralph Waldo Emerson

“Life is like riding a bicycle. To keep your balance you must keep moving.” - Albert Einstein

Meet Didier Piganeau, the King of Basoche (Prank).

  French student, Didier Piganeau pulled one of the greatest pranks of all time by prankin...

“Take your victories, whatever they may be, cherish them, use them, but don’t settle for them.” - Mia Hamm

“Set your goals high, and don’t stop till you get there.” - Bo Jackson

DID YOU KNOW: The word Xertz means to gulp down quickly in a greedy manner.

“Don't let someone else's opinion of you become your reality” - Les Brown

“It is never too late to be what you might have been.” - George Eliot

DID YOU KNOW: Vellichor means the wistfulness of used bookshops or simply the feeling evoked by the scent of old books or paper.

DID YOU KNOW: The term Sanguine means being optimistic or positive, especially in an apparently bad or difficult situation.

DID YOU KNOW: The term Quintessence means the most perfect or typical example of a quality or class.

“Opportunities don't happen, you create them.” - Chris Grosser

“Just one small positive thought in the morning can change your whole day.” - Dalai Lama

DID YOU KNOW: Propinquity means the state of being close to someone or something; proximity or close kinship.

DID YOU KNOW: Pristine means in its original condition; unspoilt, clean and fresh as if new; spotless.

“Alone we can do so little, together we can do so much.” - Helen Keller

“Coming together is a beginning. Keeping together is progress. Working together is success.” - Henry Ford

DID YOU KNOW: The term plethora means a large or excessive amount of something?

DID YOU KNOW: Opulence means great wealth or luxuriousness?

“I always wanted to be somebody, but now I realize I should have been more specific.” - Lily Tomlin

“Life is like a sewer… what you get out of it depends on what you put into it.” - Tom Lehrer

DID YOU KNOW: The term Nefarious mean wicked or criminal (typically of an action or activity).

“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” - Zig Ziglar

“The elevator to success is out of order. You’ll have to use the stairs, one step at a time.” - Joe Girard

DID YOU KNOW: The term Oblivion is a state of unawareness of what’s going on around you.

DID YOU KNOW: Melancholy is a feeling of pensive sadness, typically with no obvious cause.

DID YOU KNOW: The emission of light by a substance that has not been heated, as in fluorescence and phosphorescence is called luminescence.

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” - Helen Keller

“Perfection is not attainable. But if we chase perfection we can catch excellence.” - Vince Lombardi

DID YOU KNOW: A place constructed of or full of intricate passageways and blind alleys is called a Labyrinth.

DID YOU KNOW: The term Lithe (especially of a person's body) means thin, supple, and graceful.

“Keep your eyes on the stars, and your feet on the ground.” - Theodore Roosevelt

“Take the attitude of a student, never be too big to ask questions, never know too much to learn something new.” - Augustine Og Mandino

DID YOU KNOW: Felicity means intense happiness.

DID YOU KNOW: The term Eudaemonia may also mean the state of being lucky?

“The most difficult thing is the decision to act, the rest is merely tenacity.” - Amelia Earhart

“Education is the most powerful weapon which you can use to change the world.” - Nelson Mandela

DID YOU KNOW: Demure means to be reserved, modest, and shy.

DID YOU KNOW: The term 'chatoyant' means light reflecting in a gemstone?

“One secret of success in life is for a man to be ready for his opportunity when it comes.” - Benjamin Disraeli

“Opportunity is missed by most people because it is dressed in overalls and looks like work.” - Thomas Edison

DID YOU KNOW: The term Obdurate means stubbornly refusing to change one's opinion or course of action.

DID YOU KNOW: Loquacious means tending to talk a great deal; talkative.

“When we strive to become better than we are, everything around us becomes better too.” - Paulo Coelho

“Concentrate all your thoughts upon the work in hand. The sun's rays do not burn until brought to a focus. “ - Alexander Graham Bell

DID YOU KNOW: Paresthesia means the tingling or prickling, “pins-and-needles” sensation which is usually temporary and often occurs in the arms, hands, legs or feet.

“To know how much there is to know is the beginning of learning to live.” - Dorothy West

“Experience is a hard teacher because she gives the test first, the lesson afterwards.” - Vernon Sanders Law

“If you are working on something that you really care about, you don’t have to be pushed. The vision pulls you.” - Steve Jobs

“The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty." - Winston Churchill

DID YOU KNOW: Cancatervate is a term which refers to the act of heaping things into a pile.

DID YOU KNOW: Hullabaloo/kerfuffle means a commotion or a fuss.

"The road to success and the road to failure are almost exactly the same." - Colin R. Davis

DID YOU KNOW: Steatopygia is the state of having substantial levels of tissue on the buttocks and thighs.

DID YOU KNOW: The term griffonage refers to careless or illegible handwriting.

“Only those you trust can betray you.” - Terry Goodkind

“Wise men put their trust in ideas and not in circumstances.” - Ralph Waldo Emerson

DID YOU KNOW: The term callipygian means having a well-shaped buttocks.

DID YOU KNOW: The term pentapopemtic refers to a person who has been divorced five times.

“As soon as you trust yourself, you will know how to live.” - Johann Wolfgang von Goethe

DID YOU KNOW: Cachinnate means to laugh loudly or immoderately.

DID YOU KNOW: Snollygoster is a term used to refer to a shrewd, unprincipled person, especially a politician.

“I may have trust issues, but some people seem to have an issue with the responsibility of being trusted.” - Melchor Lim

“Consistency is the true foundation of trust. Either keep your promises or do not make them.” - Roy T. Bennett

DID YOU KNOW: Pogonotrophy is...

 Pogonotrophy is the act of cultivating , or growing and grooming, a mustache , beard , sidebur...

DID YOU KNOW: Dysania means an extreme difficulty rising from bed or an inability to leave the bed.

“Take no one’s word for anything, including mine – but trust your experience.” - James Baldwin

“Love all, trust few.” - William Shakespeare

DID YOU KNOW: A crocodile cannot stick its tongue out?

“Trust is like a vase, once it’s broken, though you can fix it, the vase will never be same again.” - Walter Anderson

“I’m not upset that you lied to me, I’m upset that from now on I can’t believe you.” - Friedrich Nietzsche

DID YOU KNOW: Blue whale tongues can weigh as much as an elephant?

DID YOU KNOW: The Eiffel Tower was originally intended for Barcelona?

“Trust and faith bring joy to life and help relationships grow to their maximum potential.” - Joyce Meyer

“A healthy relationship is built on unwavering trust.” - Beau Mirchoff

DID YOU KNOW: A jiffy is an actual unit of time. It's 1/100th of a second.

DID YOU KNOW: One part of Istanbul is in Europe and the other is in Asia?

“Trust is the fruit of a relationship in which you know you are loved.” - William P. Young

“Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all relationships.” - Stephen Covey

DID YOU KNOW: There’s only one letter (Q) that doesn’t appear in any American state name.

DID YOU KNOW: The Japanese word 'Kuchi zamishi' is the act of eating when you're not hungry because your mouth is lonely.

“Trust your instincts, and make judgments on what your heart tells you. The heart will not betray you.” - David Gemmell

“A lie can travel half way around the world while the truth is putting on its shoes." - Charles Spurgeon

Never let the day count confuse you again... ✅

DID YOU KNOW: A 73-year-old bottle of French Burgundy became the most expensive bottle of wine ever sold at auction in 2018, going for $558,000 (approx £439,300).

DID YOU KNOW: The first aeroplane flew on December 17, 1903.

“Trust in what you love, continue to do it, and it will take you where you need to go.” - Natalie Goldberg

“When the trust is high, communication is easy, instant, and effective.” - Stephen Covey

DID YOU KNOW: Baby rabbits are called kits.

DID YOU KNOW: Mellifluous is a sound that is pleasingly smooth and musical to hear.

“Better to trust the man who is frequently in error than the one who is never in doubt.” - Eric Sevareid

“We are all selfish and I no more trust myself than others with a good motive.” - Lord Byron

Know your Punctuation signs.

Using Have, Take, Do and Make.

“Never be afraid to trust an unknown future to a known God.” - Corrie Ten Boom

“You must trust and believe in people or life becomes impossible.” - Anton Chekhov


 As a woman you must have noticed a discharge come out of your vagina. This is very normal.A va...

These words mean something different in singular form. ✅

Animals and their babies.

DID YOU KNOW: Cucumber can actually cure bad breath?

DID YOU KNOW: There is a town in Indiana called Santa Claus?

- Rosa Parks

"I have learned over the years that when one's mind is made up, this diminishes fear." - Rosa Parks

- Henry Ford

"Whether you think you can or you think you can't, you're right." - Henry Ford

DID YOU KNOW: In America, it is a federal crime to share the password to your Netflix account.

DID YOU KNOW: Another term for your nieces or nephews would be “niblings."

"Before anything else, preparation is the key to success." - Alexander Graham Bell

"If you are not willing to risk the usual, you will have to settle for the ordinary." - Jim Rohn

DID YOU KNOW: Snakes can ...

DID YOU KNOW: Snakes can help predict earthquakes. They can sense a coming earthquake from 75 miles ...

The longest one-syllable word is "Scraunched"

"Success is walking from failure to failure with no loss of enthusiasm." - Winston Churchill

"Don't be afraid to give up the good to go for the great." - John D. Rockefeller

DID YOU KNOW: Apples, peaches and raspberries are all members of the rose family?

DID YOU KNOW: Strawberries are not actually berries?

DID YOU KNOW: Venus is the only planet that spins clockwise.

  Unlike other planets in our solar system, Venus spins clockwise on its axis. All other p...

DID YOU KNOW: Human teeth can’t heal themselves?

  Human teeth are in fact the only part of the body that heal or repairthemselves. Re...

Symbols in English.

  It is well interesting to know that there are only four words in the English language which e...

DID YOU KNOW: The Eiffel tower gets taller in the summer?

  A fact you must be thinking is probably weird but is actually true because when the temp...

Nigerian Government Spends N6,900 per Person on Health Annually – Bill Gates

    Bill Gates, co-chair of the Bill and Melinda Gates Foundation, has identifie...


The use of family planning methods is not a new subject matter. There are so many methods of family ...

DID YOU KNOW: Avocados are fruits...

DID YOU KNOW: Avocados are fruits and not vegetables because they are single-seeded berries.

DID YOU KNOW: Wearing headphones for...

DID YOU KNOW: Wearing headphones for just an hour could increase the bacteria in your ears by 700 ti...

"You only live once, but if...

"You only live once, but if you do it right, once is enough." - Mae West

"In this life we cannot do great things...

"In this life we cannot do great things. We can only do small things with great love." - Mother Tere...

DID YOU KNOW: The blob of…

DID YOU KNOW: The blob of toothpaste that you squeeze out onto your toothbrush is called a nurdle.

DID YOU KNOW: Pigs can’t look up into the sky due to the anatomy of their neck, muscles and spine.

"You will face many defeats in life, but never let yourself be defeated." - Maya Angelou

"Life is a succession of lessons which must be lived to be understood." - Ralph Waldo Emerson

DID YOU KNOW: Dogs' noses are like human fingerprints; each one is unique.

DID YOU KNOW: Humans are the only animals on earth with chins. The scariest part is that no one knows why this is.

"Done is better than perfect." - Sheryl Sandberg

"#1 make good decisions, #2 everything else." - Rand Fishkin


 Living with breast cancer is not as difficult as you may think. Knowing your breast cancer sta...

DID YOU KNOW: Dogs' sense of smell is 40 times...

DID YOU KNOW: Dogs' sense of smell is 40 times more powerful than humans' — they have 300 mil...

DID YOU KNOW: Blushing is caused by a rush...

DID YOU KNOW: Blushing is caused by a rush of adrenaline. It's also genetic, so if you're prone to i...

"Be poor, humble and driven (PhD).

"Be poor, humble and driven (PhD). Don't be afraid to shift or pivot." - Alex Rodriguez


It is indeed true that breast cancer mostly affects women and can occur at any age. This might cause...

DID YOU KNOW: Finland has…

DID YOU KNOW: Finland has more saunas than cars. Sounds like a pretty great place. In fact, it's con...

DID YOU KNOW: Contrary to what…

DID YOU KNOW: Contrary to what you might think, Canada actually eats more macaroni and cheese than a...

Determine that the thing…

"Determine that the thing can and shall be done, and then we shall find the way." - Abraham Lincoln


 Breast cancer occurs when the cells in your breast grow out of control and divide in an uncont...

"Develop success from failures. Discouragement and failure are two of the surest stepping stones to success." - Dale Carnegie

"The ladder of success is best climbed by stepping on the rungs of opportunity." - Ayn Rand

"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will." - Vince Lombardi

DID YOU KNOW: The name of a group of lemurs is a "conspiracy." This is because they often work together in their social groups to outsmart prey.

DID YOU KNOW: Lobsters pee out of their faces. Even more interesting, they do this as a way to attract mates.


 We all have the desire to remain young and maintain our younger appearance. Of course it isn't...

DID YOU KNOW: Just like human babies suck their thumbs, baby elephants sometimes suck on their trunks.

DID YOU KNOW: Just like human babies suck their thumbs, baby elephants sometimes suck on their trunk...

DID YOU KNOW: Elephants are the only mammal that cannot jump.

DID YOU KNOW: Elephants are the only mammal that cannot jump.

DID YOU KNOW: The Sahara Desert can reach up to 136 degrees.

DID YOU KNOW: The Sahara Desert can reach up to 136 degrees. Its average temperature is actually abo...

"The secret of joy in work is contained in one word

"The secret of joy in work is contained in one word -- excellence. To know how to do something well ...

"Perseverance is failing 19 times and succeeding the 20th." - Julie Andrews

"Energy and persistence conquer all things." - Benjamin Franklin

DID YOU KNOW: It takes a sloth two to four weeks to digest food. They actually have the slowest metabolic system of any mammal and are pretty slow and lazy, they spend over 15 to 20 hours per day sleeping and travel about 41 yards per day - which is

DID YOU KNOW: The heart of a shrimp is located in its head.

DID YOU KNOW: Vatican City is actually the smallest country in the world at only 0.2 miles wide.

"Don't let the fear of losing be greater than the excitement of winning." - Robert Kiyosaki

DID YOU KNOW: Like humans, koalas actually have unique individual fingerprints. If you place a koala and human finger print side by side, they're actually pretty hard to differentiate.

DID YOU KNOW: Not only are sea lions totally adorable, but they're also very musical. They are the only animal that can clap to a beat.

"Working hard for something we don't care about is called stressed; working hard for something we love is called passion." - Simon Sinek

"Always do your best. What you plant now, you will harvest later." - Og Mandino

"If you cannot do great things, do small things in a great way." -Napoleon Hill

OFFICIAL: Zlatan Ibrahimovic retires from professional football. Let's celebrate his retirement with some of his incredible memorable goals...

"The greatest glory in living lies not in never falling, but in rising every time we fall." -Nelson Mandela

"If you look at what you have in life, you'll always have more. If you look at what you don't have in life, you'll never have enough." -Oprah Winfrey

DID YOU KNOW: On average, hair grows about 6 inches per year. As we age, some of these hair follicles stop producing hair, which is why hair loss and balding is common in older people.

DID YOU KNOW: A blind chameleon can still adjust to the colors of its environment. The way it changes colors is because of its special cells, not eyesight.

DID YOU KNOW: Iceland is the only country on earth without mosquitoes. Its low temperatures make it impossible for the pest to breed.

DID YOU KNOW: You may know that everyone's fingerprints are different, but did you know that the same is true of everyone's tongue print?

DID YOU KNOW: Bees can sting other bees, usually if they feel threatened or are protecting their territory. So even bees are afraid of themselves most times.

We all know that snails are extremely slow creatures, but did you know that they also take the longest naps? One nap can last up to three years, yes 3 YEARS!


 It is now very common to see people prescribe medications for themselves for seemingly "minor"...

DID YOU KNOW: iPhone was first released on the 29th of June, 2007 in the United States of America.

DID YOU KNOW: On the 6th August 1926, Gertrude Caroline Ederle became the first woman to swim across the English Channel.

DID YOU KNOW: The Digital Video Disc (DVD) was invented in 1995 and released in Japan on the 1st of November 1996.


Oldest Man alive.

  According to Guinness World Records, the known oldest man alive is Juan Vincente Perez M...

Venus: Hottest planet in the solar system.

One would wonder how possible it is for the closest planet to the sun in the solar system is not the...

FACT: India now most populated country in the World.

 India has officially surpassed China as the World’s most populated country despite bein...


Cynophobia is a term used to refer to 'the fear of dogs'.


 The benefits of eating healthy foods cannot be overemphasized. The popular saying "you are wha...


 We all have bad habits. What we don't see is how those bad habits affect our quality of life. ...


 Jane enjoys taking soft drinks. She would always take them after the day's work, when she's de...

What skin bleaching does to you

WHAT SKIN BLEACHING DOES TO YOUHave you ever been ridiculed because of your skin color?You probably ...


 Asthma is a respiratory system condition that affects your lungs. It is characterized by diffi...

Can cold weather cause pneumonia?

CAN COLD WEATHER CAUSE PNEUMONIA?We often hear that cold weather can cause pneumonia. This is not ac...


 Your body is you. The physical form and function of your body is regulated to a large extent b...

Your skin: does stretch marks cause weight gain?

YOUR SKIN: DOES STRETCH MARKS CAUSE WEIGHT GAIN?We often see people relate stretch marks to weight g...

Facts about your heart

FACTS ABOUT YOUR HEARTYour heart is the main organ of your cardiovascular system, a system made of b...

Dealing with pimples: what you should know

Each time you look at yourself in the mirror, you see a face covered in pimples. The feeling of sadn...


 Following a vegetarian diet means putting off meat and fish from your diet, but you can be con...


 Very often you are told of the importance of physical activity, why you shouldn't live a seden...


 Hypertension is a condition used to describe a rise in one's blood pressure.What is blood pres...


 Anabolic steroids are prescription-only medicines that individuals sometimes take without medi...


 Have you tried different kinds of products just to have a beautiful skin and yet your efforts ...


 Depression, suicide, homicide......Often times people think insanity when mental health is men...


 Often times you hear obese and overweight individuals talk about how much pounds they intend t...


 As much as you enjoy playing your favorite songs on repeat or visiting your favorite restauran...

ABUSING STIMULANTS (The choices you make) part 2

 You see the coffee you take to keep you awake all through the night? Probably because you have...

THIS OR THAT (The choices you make) part 1

 Some days ago I was at a stall buying groceries when a teenage boy came in to purchase sweets,...


 Often times you are being adviced to go for a regular check up, and most times you have no ide...


It is common to hear some say oral sex causes candidiasis of the mouthAnd you must have wondered the...


 Abeg try brush, e get whyHalitosis, popularly known as bad breath or mouth odor for some, is a...


(A healthy way to lose weight)Losing that extra kg does not require you starving yourself. Nor you m...


Often times you tend to neglect just how much your environment affect your healthYou don't mind sitt...


Stomach Ulcer. Ulcers have become one of the most common medical conditions suffered by many Nigeria...

SUGAR; THE INFAMOUS BANE OF HEALTH (Understanding Diabetes 2)

 Polyphagia (excessive eating), polydipsia (excessive drinking), polyuria (excessive urination)...


You must have seen or heard of cases where a seemingly healthy person suddenly slumps and dies if no...

THE REASON YOU HAVE DIABETES (Understanding Diabetes 1)

 You will soon have diabetes. This is probably what you hear each time you consume your ca...


You just finished loading that sumptuous meal and the only thing on your mind is the chilled Pepsi y...


Body odor is a common issue that can be caused by a variety of factors such as sweating, hormonal ch...

YOUR LIFESTYLE - The Liquid Poison

You see that beer you enjoy drinking, those times you hangout with the guys and gulp down a few bott...


WHY YOUR BODY SAYS NORemember the time you had to put off that dinner because you couldn't get your ...

YOUR HABITS - The Tiny Voice in Your Head

Dear Joshua, You know those hunger pangs you feel while watching TV late at night, those times ...

A HEALTHY YOU - The Little Things You Do

Why sleep?   Research shows that healthy sleep encompasses three major things   -How much ...

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