Chapped Lips (Cheilitis)
Chapped lips, medically known as cheilitis, are a common condition that can leave your lips feeling dry, cracked, and uncomfortable.
Here’s a closer look at what causes chapped lips and how to manage them.
Causes of Chapped Lips
Chapped lips can arise from several factors, including:
- *Weather Conditions*: Cold, dry air or excessive sun exposure can lead to moisture loss.
- *Dehydration*: Not drinking enough water can cause dryness in your lips and skin.
- *Irritants*: Certain cosmetics, lip products, or even spicy foods can irritate the lips.
- *Licking Lips*: Saliva can dry out the lips even more, leading to a cycle of chapping.
- *Medical Conditions*: Conditions such as eczema or allergies can contribute to chapped lips.
Symptoms
Common symptoms of chapped lips include:
- Dryness and flaking
- Cracks or fissures on the lip surface
- Redness and irritation
- Pain or discomfort, especially when moving the lips
Prevention and Treatment
To prevent and treat chapped lips, consider the following tips:
- *Stay Hydrated*: Drink plenty of water throughout the day.
- *Use Lip Balm*: Apply a moisturizing lip balm regularly, especially one with SPF.
- *Avoid Irritants*: Be cautious with lip products that contain fragrances or harsh ingredients.
- *Humidify the Air*: Use a humidifier in your home, especially during dry seasons.
- *Don’t Lick Your Lips*: Avoid the habit of licking your lips, as it can worsen dryness.
When to Seek Medical Attention
If your chapped lips persist despite treatment, or if you experience severe pain, swelling, or bleeding, consult a healthcare professional for further evaluation and advice
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