Foods Rich in Protein
Foods Rich in Protein
- *Eggs*: A versatile source of high-quality protein.
- *Chicken Breast*: Lean meat that's packed with protein and low in fat.
- *Greek Yogurt*: Thick and creamy, it's higher in protein than regular yogurt.
- *Quinoa*: A complete protein source that's also gluten-free.
- *Salmon*: Rich in omega-3 fatty acids and a great protein source.
- *Almonds*: A nutritious snack that provides healthy fats and protein
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