*Smart Fruit Choices for Diabetics: Limit Sugary Fruits

While fruits are a healthy addition to any diet, it's important to limit the intake of extra sugary fruits, especially for those with diabetes. Opt for fruits that are lower in sugar to help manage blood sugar levels effectively.

Consider incorporating more of the following less sugary options into your diet:

- Berries (strawberries, blueberries, raspberries)
- Apples
- Pears
- Cherries
- Kiwi
- Avocado

Making informed choices about fruit consumption can help maintain better health and balance blood sugar levels.