*Top Sources of Vitamin C*

*Top Sources of Vitamin C*

 1. Kiwi
- Packed with vitamin C, kiwi is a delicious fruit that also offers dietary fiber and antioxidants.

2. Bell Peppers
- Especially red bell peppers, these are among the richest sources of vitamin C, making them a great addition to salads and dishes.

 3. Acerola Cherries
- Known for their exceptionally high vitamin C content, acerola cherries are often used in supplements and health products.

 4. Mango
- This tropical fruit not only tastes great but also provides a healthy dose of vitamin C, along with vitamins A and E.

 5. Pineapple
- Sweet and juicy, pineapple is another excellent source of vitamin C, contributing to immune health and digestion.

 6. Cabbage
- A versatile vegetable, cabbage contains a good amount of vitamin C and is beneficial for overall health