Top 5 High-Protein Foods
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Top 5 High-Protein Foods
1. *Chicken Breast*
A lean source of protein, chicken breast is versatile and can be easily incorporated into various dishes.
2. *Greek Yogurt*
Packed with protein and probiotics, Greek yogurt is a nutritious option for breakfast or snacks.
3. *Oats*
While primarily known for their fiber content, oats also provide a good amount of protein, making them a great choice for a balanced meal.
4. *Peanut Butter*
Not only delicious, but peanut butter is also rich in protein and healthy fats, perfect for adding to smoothies or spreading on whole-grain bread.
5. *Eggs*
Eggs are an excellent source of high-quality protein and contain essential amino acids, making them a staple in many diets.
These foods are great options for boosting your protein intake
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