⚠ *Importance of Urinating Before Bed
*Importance of Urinating Before Bed
Always make it a habit to urinate before going to bed. This practice can help prevent nighttime trips to the bathroom, ensuring better sleep quality.
It reduces the risk of discomfort and disruptions during the night, promoting a more restful and uninterrupted sleep. Prioritizing this simple step can contribute to overall well-being and comfort.
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