*The Risks of Excessive Scrolling on Adult Content*

*The Risks of Excessive Scrolling on Adult Content*

Spending excessive time scrolling through explicit posts can significantly increase the likelihood of engaging in masturbation.

 To help maintain control over your habits, consider the following tips:

- *❌ Don't Like*: Avoid interacting with posts to reduce temptation.
- *❌ Don't Zoom*: Resist the urge to zoom in on content, which can intensify arousal.
- *❌ Don't Comment*: Refrain from commenting to prevent getting drawn deeper into the content.
- *❌ Don't Bookmark*: Don’t save posts, as this can lead to repeated visits and further engagement.