Eating *spicy food* triggers a variety of bodily reactions primarily due to *capsaicin*, the active compound found in chili peppers.
When consumed, capsaicin activates pain receptors in the mouth, leading to sensations such as *burning* and *sweating* as the body attempts to cool itself down. This reaction can also result in increased *mucus production, **watering eyes, and, in some cases, **nausea or vomiting* if the spice level is too high.
Over time, excessive consumption of spicy foods may lead to *digestive issues* such as *heartburn, **diarrhea, and **abdominal pain. While spicy foods can offer health benefits when consumed in moderation, they may exacerbate conditions like **ulcers* or *gastrointestinal disorders*. It's important to enjoy spicy cuisine mindfully to balance flavor and health.